There Are Six Types Of Grit And They Are All Vital To Sustaining Peak Performance Over The Long Haul. Here we explore grittiness & build on our antifragile mindset to push through the flow cycle and enable a sustainable high-flow lifestyle.
The AntiFragile Mindset Revisited
VUCA & The External Flow Triggers
The Power of High-Flow Teams & Tribes
The Dark Side of Flow & Self Sabotage
Your Peak Performance Checklist
Program Recap, Review & Results
Your Week 6 Comfort Zone Challenges
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