We Start The Week By Exploring the Last Two Stages of The Flow State – Flow and Recovery. This is Where Things Get Super Fun.
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
Rise of Superman — Steven Kotler
The Concept of Flow
Optimal Experience: Psychological Studies of Flow in Consciousness
Play, Flow, and Timelessness
Creativity: The Psychology of Discovery and Invention - Csikszentmihalyi, Mihaly
The Art of Thought by Wallas, Graham
The AntiFragile Mindset Revisited
VUCA & The External Flow Triggers
The Power of High-Flow Teams & Tribes
The Dark Side of Flow & Self Sabotage
Your Peak Performance Checklist
Program Recap, Review & Results
Your Week 6 Comfort Zone Challenges
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