This Week We Boil Flow Down to a Literal Checklist So That You Can Track Your Days in Flow, As Well As Hijack Flow Blockers, Whilst Punching Through Struggle, Recovery & The Dark Side of Flow With Grittiness, Ease & Grace.

We Start The Week By Exploring the Last Two Stages of The Flow State – Flow and Recovery. This is Where Things Get Super Fun.

There Are Six Types Of Grit And They Are All Vital To Sustaining Peak Performance Over The Long Haul.

Environmental, or External Triggers, Are Qualities in The Environment That Drive Our Attention Into The Now.

There Is A Shared Collective Version Of Flow. Group Flow Is A Team Performing At Their Best.

From Self-Sabotage, Guru Syndrome And Inflated Expectations, To Bliss Junkies And The Watchtower Effect, There Are Down-Sides To Flow We Need To Be Aware Of.

Time to Drill Chaos Control Down Into Simple And Actionable Steps Designed To Help You Implement A High-Flow Lifestyle Over The Long-Haul.

We Finish The Week And The Program With A Recap Of How Far You've Come, A Review Of What you Know & The Results You're Now Generating In Your Daily Life & Business.

We Finish The Program With Your Week 6 Challenges! The Final Push Of Your High-Flow Journey 🙂

Tools & Resources