Week 3 Challenges


Your Challenges For Week 3!

Action Steps

Challenge 1: Build Your Flow Dojo
Challenge 2: Eliminate 21st Century Brain Melt
Challenge 3: Become a Disciple of Sleep
Challenge 4: Get Fuelled, Fasted and Furiously Hydrated

Course Lessons

Barricading Attention

Eliminate 21st Century Brain Melt

Your Flow Dojo

Flow Optimising Your Workspace

Regenerative Energy

Your Positivity Toolkit: The 5 To Thrive

Surfing Your Biology

Getting Your Biology To Work For You, For Flow

Week 3 Challenges

Your Week 3 Training Challenges

Chris McLean

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