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The 5th Sin: Restlessness

We live in a world of distraction. No wonder our goals are so easily derailed by shiny objects, notifications, buzzes, blips & blings.

Distraction pulls us out of flow & spreads focus too thin to be of any use.

Restlessness Overview

Restlessness Overview

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Completion Time

1 hr 35 min

Difficulty

Intermediate

Course Tools

Alessia Fallon

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Chris McLean

© Copyright Chris McLean.  All Rights Reserved.