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Flow

Biology
Flow
Mindset
Neuroscience
Success
March 22, 20210Comments

How “Framing” Shifts Your Reality…

Have you ever confronted a situation in your business or life and had one type of experience or outcome (happy, sad, great, awful), and then had a very similar event
Flow
Human Potential
Neuroscience
Performance
November 27, 20200Comments

Use The MACGYVER METHOD To Solve Your Stickiest Challenges

Ok, so I feel like I need to preface this with the fact that I’m talking classic 1985 mullet MacGyver, not the millennial reboot! MacGyver is famous for his unconventional problem
Business
Flow
Performance
November 24, 20200Comments

How to Identify Your Most Important Work — And Get It Done?!

How Do You Determine Your Most Important Work? What’s the stuff that, if you did it every single day, would accelerate your most audacious goals and create the most phenomenal output
Flow
Neuroscience
Performance
Productivity
November 12, 20200Comments

How To Kill Procrastination Dead!

Dear Procrastinator, Here is a simple but effective mechanism for annihilating the most common cause of not getting shit done. Procrastination is only ever one of 2 things:⁣ Understimuation (Boredom)⁣Overstimulation (Anxiety)⁣⁣You'll find yourself
Business
Flow
Neuroscience
Performance
November 11, 20200Comments

What Makes Flow So Damn Compelling? It’s all about Balance.

A flow state is simply described as a state where we feel our best and perform our best. What makes flow so compelling is that it has both a felt sense
Flow
Fortitude
Neuroscience
Performance
September 1, 20200Comments

Rest & Recovery Are Actually Flow Hacks!

Do you ever feel bad for taking a day off? For Resting? For sleeping a few extra hours here, taking a hot bath there... Turns out, if you're doing these things you're a

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