How “Framing” Shifts Your Reality…
Have you ever confronted a situation in your business or life and had one type of experience or outcome (happy, sad, great, awful), and then had a very similar event
Neuroscience
Use The MACGYVER METHOD To Solve Your Stickiest Challenges
Ok, so I feel like I need to preface this with the fact that I’m talking classic 1985 mullet MacGyver, not the millennial reboot!
MacGyver is famous for his unconventional problem
How To Kill Procrastination Dead!
Dear Procrastinator,
Here is a simple but effective mechanism for annihilating the most common cause of not getting shit done.
Procrastination is only ever one of 2 things:
Understimuation (Boredom)Overstimulation (Anxiety)You'll find yourself
What Makes Flow So Damn Compelling? It’s all about Balance.
A flow state is simply described as a state where we feel our best and perform our best.
What makes flow so compelling is that it has both a felt sense
Rest & Recovery Are Actually Flow Hacks!
Do you ever feel bad for taking a day off?
For Resting?
For sleeping a few extra hours here, taking a hot bath there...
Turns out, if you're doing these things you're a